YOUR HEALTH AND WELL-BEING

12 little ways to help relieve stress today

Whether you have just a few minutes or a few hours, these tips can help you feel more relaxed all day long.

© California Physicians’ Service DBA Blue Shield of California 1999-2023. 保留所有权利。 California Physicians’ Service DBA Blue Shield of California is an independent member of the Blue Shield Association. 健康保险产品是由 Blue Shield of California Life & Health Insurance Company 提供的。健康计划是由 Blue Shield of California 提供的。

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